Testimonial 30
“Working with my partner to understand how to communicate when they are experiencing reactivity improved our ability to connect even in when we are in a reactive state.”
Testimonial 29
“It was helpful to identify and practice techniques for managing reactivity to be prepared for real world experiences.”
Testimonial 28
“I had never heard about the idea of words that sound like feelings but aren't really feelings before. It was incredibly eye-opening to express myself through my true feelings and needs rather than what I think of as feelings.”
Testimonial 27
“Practicing coming from a place of security and celebrating differentiation is already helping me in my relationship. I can see my reactivity and its causes more clearly and feel more at choice in how I respond to the feelings that arise in me.”
Testimonial 26
“We're both really excited about sharing our celebrations and difficulties. I feel like this will add more positivity to our lives.”
Testimonial 25
“The coping strategies for managing reactivity in ourselves and others was really helpful.”
Testimonial 24
“It was really helpful to identify reactivity in terms of how it looks and feels, it helped to recognize it both internally and in people around us.”
Testimonial 23
“It was a helpful reminder of the benefit, for my well-being and for the well-being of our partnership, of being in touch with and savoring gratitude.”
Testimonial 22
“We were able to discuss and find solutions to difficulties In our relationship.”
Testimonial 21
“Was helpful to zoom out to the bigger, holistic picture of needs and how they are or could be met.”
Testimonial 20
“Was helpful to raise my awareness and offer validity to the ways I already set boundaries, including physical cues and softer verbal cues.”
Testimonial 19
“I appreciated having the chance to slow down and check in with myself during the mindfulness and other activities.”
Testimonial 18
“We were particularly appreciative of how the brief and concise information in the videos helped us to stay focused on what was being presented. it was easy for me to pay attention to just the essence of the topics you present without being overwhelmed with too much content and material at one time.”
Testimonial 17
“The videos and exercises stimulated some deep conversations that was definitely connecting and clarifying. We have greater understanding of each others values and ways of thinking as a result of the material presented.”
Testimonial 16
“We were able to identify empathy and how to use it together to hear what the other is expressing.”
Testimonial 15
“Noticing an increase in our mindfulness and care with ourselves and one another as we groove in behavioral changes from doing this work together.”
Testimonial 14
“I truly loved learning about what is and isn't empathy, and I can't wait to start making empathy my default response in addition to what I naturally do to help others.”
Testimonial 13
“It was great to get more experience using the feelings and needs in discussion. The physical interaction in using the language by walking through the dance cards was great to internalize the learnings.”