Online Offerings

Don’t live near Portland, Oregon, but want to participate in Wise Heart offerings? We have offerings online for couples and individuals.

Mindful Compassionate Dialogue Online Courses for Couples

These online courses are for couples who value authenticity, connection, self-responsibility, and mindfulness. Each 7-week part covers three competencies from Mindful Compassionate Dialogue. Whether you have been together many years or are just starting out, each course can enrich and support your relationship.

Video conferencing Or Self-Paced Courses

If you prefer the feel of an in-person course, our video conferencing or self-paced option may be for you. Each week, you will login to a video conference where you can see participants, or you will receive recordings (and materials) each week as part of the course. This also allows folks who are interested to be paired up together as “empathy buddies.”

Pre-recorded courses

These are courses that were offered live and were recorded. You will be able to hear the questions and comments of participants that who took the course live, see LaShelle on video, and follow along with materials at home.