Handouts

 
Wise Heart Feelings and Needs List NVC Feelings and Needs List .png

Feelings and Needs List

Wise Heart What is Empathy.jpeg

Empathy vs. Not Empathy

Empathy Essentials.jpeg

Empathy Essentials

Basic Steps in Self Empathy.png

Basic Steps in Self Empathy

Emotional Regulation Strategies.jpeg

Emotional Regulation

Wise Heart Feelings vs interpretations .jpeg

Feelings vs. Interpretations

five distinctions for creating connection.jpeg

5 Key Distinctions for Creating Connection

MCD Core Concepts .png

Mindful Compassionate Dialogue - Core Concepts

Wise Heart MCD Basic Dialogue Structure.png

MCD Dialogue Structure