This course is for anyone who has taken two or more classes or weekend workshops with LaShelle and would like to refine your skills and make Mindful Compassionate Dialogue a natural part of life.  This will be a small group of six to eight participants.  This series will be a combination of skills practice and deeper work that will allow you access your skills in the most challenging moments.   

Come spend an evening practicing Mindful Compassionate Dialogue in drop-in practice group! Our topic is: Thriving: Brainstorming Strategies for Difficult to Meet Needs. We will have an evening of structured exercises for you to practice with others.

Come spend an evening practicing Mindful Compassionate Dialogue in drop-in practice group! Our topic is: Say “No” with Compassion. We will have an evening of structured exercises for you to practice with others.

Come spend an evening practicing Mindful Compassionate Dialogue in drop-in practice group! Our topic is: Translating Comments that Trigger Reactivity. We will have an evening of structured exercises for you to practice with others.

This series will give you an opportunity to learn to listen from the heart. You will learn to connect to another's experience without losing yourself.