Pre-requisites for this monthly drop-in practice group are that you’ve taken an introductory workshop with Wise Heart, an introduction to NVC with another trainer, or you have read Marshall Rosenberg’s book and have started to practice in your own life.

This series is for individuals who have taken two or more classes with me in the past and have a regular meditation/mindfulness practice.

Pre-requisites for this monthly drop-in practice group are that you’ve taken an introductory workshop with Wise Heart, an introduction to NVC with another trainer, or you have read Marshall Rosenberg’s book and have started to practice in your own life.

This series will help you understand how the psychological system of attachment impacts your relationships and how you can take action to cultivate relationship skills that build emotional security in personal relationships.

Pre-requisites for this monthly drop-in practice group are that you’ve taken an introductory workshop with Wise Heart, an introduction to NVC with another trainer, or you have read Marshall Rosenberg’s book and have started to practice in your own life.