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One Day Introduction to Mindful Compassionate Dialogue on August 24, 2019 (Portland, OR)
Aug
24
9:30 AM09:30

One Day Introduction to Mindful Compassionate Dialogue on August 24, 2019 (Portland, OR)

  • 4312 Southeast Stark Street Portland, OR, 97215 United States (map)
  • Google Calendar ICS

This workshop is for anyone who would like more competence in skillful communication, managing reactivity, and creating healthy relationships.  

Mindful Compassionate Dialogue (MCD) is a blend of Hakomi (body centered therapy), Nonviolent Communication, and Mindfulness practice. The goal of MCD is to empower you to create and maintain fulfilling relationships.  This workshop is offered once a year.

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Life Serving Boundaries On July 27, 2019 (Portland, OR)
Jul
27
9:30 AM09:30

Life Serving Boundaries On July 27, 2019 (Portland, OR)

Setting boundaries isn't just about what you want to keep out. It's about seeing a situation clearly and learning to decide what's truly nourishing for you in a particular context and being able to negotiate with others about that. This class series is for anyone who would like to learn to set boundaries from a place of self-connection.

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