Speaking Freely Learning to speak with compassion, skill and authenticity.
If you value authenticity, compassion, and mindfulness in communication, you will enjoy this retreat. We will offer teachings and experiential learning in Nonviolent Communication, Zen Buddhism, and Voice Dialogue.
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| When: | May 21 - 23, 5pm Friday - 1pm Sunday |
| Where: | Great Vow Zen Monastery, Clatskanie, Oregon |
| Cost: | $150 |
| Led by Daitetsu Hull and
LaShelle Lowe-Charde
To register please go to
http://www.zendust.org/speak_freely.htm |
Relieving Depression: Learning the Power of Self-Empathy
Depression robs you of your vitality and basic enjoyment of life. You're tired of struggling to make it through each day and need some relief. Medication, exercise, trying to talk yourself into feeling better may help some, but still you know you are not free.
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| When: | Saturday, December 5th , 9am - 5pm |
| Where: | Multnomah Friends Meeting House SE Stark and 43rd, Portland, OR |
| Cost: | $80 |
| Each participant will receive a workbook to take home to support continued learning. |
| Register Online |
